Description
The Monopalme Foil for techniqueThe Monopalme Foil makes it easy to learn the foil body movement technique developed and popularized by coach Bob Gillett. In this technique, the entire body is used to develop a powerful dolphin-like undulating kick in the water. The Foil monofin encourages the use of up and down kicking motion for better propulsion throughout the entire dolphin kick cycle, strengthening the torso and legs. Natural rubber provides a secure and comfortable fit.